Zainab Mahdi, RP

Zainab is a Registered Psychotherapist affiliated with the College of Registered Psychotherapists of Ontario (CRPO). She offers her expertise to individuals grappling with a wide array of psychological issues, including but not limited to anxiety, depression, trauma, and grief. Zainab is dedicated to understanding the unique challenges her clients face and is committed to providing compassionate and effective support throughout their therapeutic journey.

To cater to the diverse and specific needs of her clients, Zainab employs a variety of therapeutic approaches. These include Cognitive Behavioural Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, and Acceptance & Commitment Therapy. By integrating these methods in a holistic manner, she ensures a tailored approach for each individual. Zainab firmly believes that with the right support and strategies, the journey towards positive change is not only possible but also achievable.